150ml/¼ pint lactose free pouring double cream

150ml/¼ pint elderflower cordial

Strawberries, raspberries and blueberries, to serve

a dusting of icing sugar


Place the lactose free cream in a mixing bowl and whip until it forms soft peaks, then gradually pour in the elderflower cordial, whisking until combined.

Freeze in a plastic tub until completely frozen. Scoop into a food processor and blend to remove any ice crystals

Transfer to pretty little dessert glasses or Martini glasses for at least three hours or overnight in the freezer.

To serve, place in the fridge for 15-20 minutes to soften slightly, then serve each glass with a few summer berries and decorate with a dusting of icing sugar.

Recipe from Good Food magazine

Low FODMAP Recipe

Lactose free Frozen elderflower posset

IBS SanoIBS HealthHomeIBS ShopIBS Advice
Share on FacebookShare on TwitterShare on TumblrPrint
IBS SanoIBS HealthSearchHome
Best selling ice cream  makers on