Put the lettuce in a bowl, drizzle with a little of the olive oil, then season. Place a griddle pan on a high heat. Griddle the lettuce for 30 secs-1 min per side or until slightly charred.

Remove to a plate. Combine the balsamic vinegar and syrup with some seasoning, then whisk in the remaining olive oil to make a dressing. Drizzle the dressing over the lettuce. Crumble the feat cheese on top of the salad and serve.

Recipe from Good Food magazine

Low FODMAP Recipe

Griddled Baby Gems with balsamic & feta cheese

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4 Baby Gem lettuces, ends trimmed, quartered

3 tbsp olive oil

2 tbsp balsamic vinegar

1 tbsp golden syrup

50g feta cheese

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