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Low FODMAP Recipe : Warm lemony zucchini salad


2 zucchini/courgettes

zest 1 lemon, plus a squeeze of lemon

1 tbsp garlic infused oil

¼ small pack basil, roughly torn


Use a vegetable peeler to slice the zucchini/courgettes into wide strips, discarding the central, seedy part.

Heat some olive oil in a large frying pan, add the lemon zest , and fry over a medium heat for 1 min.

Add the zucchini/courgette strips and cook, stirring regularly, for a further 1-2 mins until the zucchini/courgettes are slightly softened.

Add garlic oil, a squeeze of lemon juice and toss the basil through.

Recipe from Good Food magazine

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