Low FODMAP Recipe - Marshmallow kebabs with raspberry sauce


Blend the raspberries and icing sugar, then pass through a sieve to remove the seeds. Place in a bowl and chill.

Place the fruit and marshmallows on good quality kebab sticks.

This dish may be served hot or cold, if you choose to heat:

To grill the marshmallows, hold them briefly over the hot coals, using an oven glove and turning as soon as they begin to take on colour and melt.

Place on a plate lined with baking paper. Serve with the raspberry sauce

Drizzle with rasberry sauce and dairy free cream or dairy free yogurt.

Recipe from Good Food magazine

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300g raspberries

300g stawberries

100g blueberries

1 tbsp sifted icing sugar

1 bag pink and white marshmallows

Cocktail sticks or bamboo skewers