Low FODMAP Recipe - Mozzarella & salami ciabatta


Cut the gluten free bread into 4 pieces and toast.

Toss the 1 tsp olive oil with the rocket and seasoning.

Rub the tsp garlic oil on the cut sides of the bread.

Tear over the mozzarella and salami, pile on the salad and serve with some lemon wedges for squeezing over.

Recipe from Good Food magazine


1 small gluten free ciabatta, split

1 tsp extra-virgin olive oil

1 tsp garlic infused extra-virgin olive oil

handful rocket

½ a 125g ball mozzarella (use a light version if you prefer), drained

8 slices salami

lemon wedges, for squeezing

Share on Facebook Share on Twitter Share on Tumblr Print
IBS Sano IBS Health Search Home Everything you need To tackle IBS Back IBS Shop www.ibsshop.com