Low FODMAP Recipe - Roasted pepper & halloumi wraps


Sprinkle both sides of the halloumi with the oregano. Heat the oil in a non stick frying pan, then briefly fry the halloumi on both sides until golden.

Meanwhile, heat the gluten free wraps over a naked gas flame for a few seconds on each side to warm them. (Alternatively you can do this in a large frying pan.)

Halve the peppers (removing any stray seeds) and thickly slice, then add to the pan with the eggplant/aubergine and olives.

Heat through, squeeze over two of the lemon wedges and season well.

To serve, divide the mixture and the parsley sprigs between the wraps, and top each with a lemon wedge for squeezing over.

Recipe from Good Food magazine

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2 thick slices halloumi cheese

½ tsp dried oregano

1 tbsp olive oil

2 gluten free wraps

2 roasted capsicum/red peppers from a jar

6 slices roasted eggplant/aubergines from a jar

handful of Kalamata olives

4 lemon wedges

good handful flat leaf parsley sprigs

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