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Low FODMAP Recipe : Gluten-free raspberry and polenta cake recipe


225g/8oz dairy-free margarine, softened, plus extra for greasing

225g/8oz sugar

3 eggs

125g/4.4oz ground almonds

125g/4.4oz polenta

1 tsp gluten-free baking powder

Juice and zest of 2 lemons

200g/7oz raspberries, plus a few extra to decorate

75g/2.6oz icing sugar, to decorate25g granulated sugar


Preheat the oven to 160C/325F/gas 3. Grease and line the base of a 23cm springform tin.

Beat the margarine and sugar until creamy and pale, then beat in eggs one at a time.

Fold in the almonds, polenta, baking powder, 1 tsp salt, and lemon juice and zest.

Pour half of the mix into the tin and arrange half of the raspberries on top.

Add the rest of the cake mix, then sprinkle the remaining raspberries on top – you don’t want to mix them in as this will discolour the cake.

Bake for 50–60 minutes until golden and just firm in the middle. Cool in the tin. Dust with icing sugar before serving with a few raspberries

What to watch out for

Baking powder can have wheat flour added, so make sure that you check the label.

Recipe from Good Food magazine

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