Low FODMAP Recipe - Elderflower & raspberry spritzer


Soak gelatine leaves in cold water.

Dissolve the gelatine in a measuring jug in the hot water from the kettle.

Add the elderflower cordial and top up with sparkling white wine to make 450ml of liquid in total.

Drop a few raspberries into six tall glasses and fill to about a third with the elderflower syrup.

Leave to set completely, then add a few more raspberries and some more elderflower syrup.

Repeat again until the glasses are nearly full to the top.

Recipe from Good Food magazine

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2 gelatine leaves

4 tbsp hot water

100ml elderflower cordial

punnet of raspberries

sparkling white wine