Low FODMAP Recipe: Noodles with turkey, green beans & hoisin


100g medium rice noodles

100g green beans, halved

3 tbsp hoisin sauce

juice 1 lime

1 tbsp chilli sauce

1 tbsp vegetable oil

250g turkey mince

1 tbsp garlic infused oil

6 spring onions, sliced diagonally (green end only)


Boil the noodles following pack instructions, adding the green beans for the final 2 mins. Drain and set aside.

In a small bowl, mix together the hoisin, lime juice and chilli sauce. In a wok or frying pan, heat the oil, then fry the mince until nicely browned.

Stir in the hoisin mixture and cook for a few mins more until sticky.

Finally, stir in the noodles, beans and half the spring onions to heat through. Scatter over the remaining spring onions to serve.

Recipe from Good Food magazine

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