IBS Shop www.ibsshop.com Everything you need To tackle IBS

Low FODMAP Recipe - Eggplant melts

Ingredients

3 tbsp olive oil

2 eggplant/aubergines, halved lengthways

4 tomatoes

1 x 150g ball mozzarella, drained

handful basil leaves

Method

Heat oven to 200C/fan 180C/gas 6.

Drizzle the oil over the eggplant/aubergine and bake in the oven for 25 mins until softened.  

Meanwhile, slice the tomatoes and mozzarella, then arrange on top of the eggplant/aubergine.

Return to oven for another 5 mins or until the cheese has melted. Scatter over some basil leaves.

Serve with couscous and green salad.


Recipe from Good Food magazine

More  Recipes IBS Sano Plus
Share on Facebook Share on Twitter Share on Tumblr Print
Home IBS Sano IBS Health Search