Low FODMAP Recipe - Strawberry rice brûleé

Method

Follow the instructions for the basic low FODMAP rice pudding recipe, click here.

Preheat the grill on its highest setting.

Divide the strawberries between 6 ramekins, douse with cointreau and top with the fresh rice pudding.

Coat the tops with a good sprinkling of sugar and brown under the grill for 7-8 minutes until lightly golden.

Leave to settle for at least 5 minutes before serving (can be made up to an hour or two ahead).

Recipe from Good Food magazine


*Tip - If you are uanble to use lactose free whole milk you can add dairy free cream at the end, as there are some great varieties now available.  

This will provide a better finish, however the original dish made with semi skimmed or rice milk is relatively low in fat.

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Ingredients

Basic rice pudding recipe - click here

225g punnet strawberries, sliced

2 tbsp Cointreau

85ml golden granulated sugar