Method

Heat oven to 190C/fan 170/gas 5. Toss the eggplant/aubergines in the oil in an ovenproof dish or roasting tin, and season. Roast for 20 mins until starting to tenderise and brown.

Stir in the capers, olives, tomatoes, vinegar and sugar. Cook for a further 20 mins, stirring occasionally, until everything is soft. Serve warm or at room temperature.

Recipe from Good Food magazine


Low FODMAP Recipe

Sweet & sour eggplant

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Ingredients

3 medium eggplant/aubergines, cubed

4 tbsp good olive oil

1 tbsp caper, optional

85g green olives

400g ripe tomatoes, chopped

3 tbsp red wine vinegar

1 tbsp sugar, brown or white

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