Low FODMAP Recipe  Thai spinach bites


2 segmented and chopped limes

2cm piece chopped ginger

2 tbsp cooked Jasmine Rice

½ chopped chilli

1 tbsp coriander leaves

2 tbsp peanuts

dash fish sauce

sprinkle sugar

8-12 baby spinach leaves


Mix together limes, ginger, rice, chilli, coriander leaves and peanuts.

Season with a dash of fish sauce and a sprinkle of sugar.

Lay the spinach leaves on a platter.

Place a spoonful of the mix on each, then hand round and get everyone to roll them up before eating in one bite.

Recipe from Good Food magazine

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