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Mix the lactose free cream with the lemon juice, horseradish and a little salt and pepper. For the dressing, whisk the lime juice and zest with the golden syrup, ginger and seasoning, then whisk in the oil. Lay the smoked salmon and shrimp on 2 plates, then top with a dollop of the horseradish cream. Toss the salad in most of the dressing and pile on top. Drizzle the remaining dressing around the plate and serve.

Recipe from Good Food magazine


1 tbsp lactose free cream

Squeeze of lemon

1 tsp horseradish sauce*

4 slices smoked salmon

10 large cooked shrimp, peeled but tails left on

For the salad

juice 1 lime, finely grated zest of ½

1 tsp golden syrup

½ tsp finely grated fresh root ginger

2 tbsp light olive oil

2 handfuls small leaf salad

*Most shop bought horseradish sauce mixes will have lactose. To make your own simply grate horseradish into lactose free cream and season.

Low FODMAP Recipe

Smoked salmon with Shrimp, horseradish cream & lime vinaigrette

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