Low FODMAP Recipe - Thai pork patties with sweet chilli & noodles


Heat the grill. In a bowl, mix together the pork, garlic oil, lemongrass, fish sauce and half the coriander. Season with pepper.

Mix well and form into 8 patties. Rub each one with the oil and a sprinkling of sugar, then place on a rack in a baking tray.

Grill the patties for 3 mins each side until golden brown. Meanwhile, in a large bowl, cook the rice noodles following pack instructions.

Drain the warm noodles and serve with the patties, chopped spring onions, remaining coriander and a drizzle of sweet chilli dipping sauce..

Recipe from Good Food magazine

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250g minced pork

1 tbsp garlic infused oil

3 lemongrass stalks, outer layers removed and the bottom thirds of the stalks finely chopped

1 tbsp fish sauce

handful coriander, chopped

1 tbsp sesame oil

1 tsp sugar

100g fine rice noodles

4 spring onions, chopped green ends only

sweet chilli dipping sauce, to serve